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How to prepare for your first trail race
Автор: Brooks Running
Загружено: 2023-03-17
Просмотров: 9791
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So, you're ready for your first trail race. Now what? Brooks trail runner Jared Bassett takes your questions about all things trail racing while he's out training for a big race. Learn what to expect from your first race, what to pack, trail etiquette, and more in this vlog-style video.
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00:00 Introduction
00:23 What kind of course can you expect during a trail race?
01:18 How do pick out the right trail race?
01:36 How do you train for a trail race?
02:02 What gear do you need for a trail race?
02:34 Trail running etiquette tips
02:56 Safety tips for trail running
03:20 Outro
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