Trampoline FULL BODY rebounder workout 30 min | rebounder workout for weight loss

Trampoline rebounder HIIT workout for full body fat burn on your mini trampoline. If you need longer workout for your full body this full body trampoline 30 min low impact cardio workout is exactly what you need! Total body rebounder workout at home or 30 minute low impact trampoline workout is waiting for you my friend! Drink water, try to keep up for full rounds and leave me comment on my YouTube channel or feedback bellow.
First portion of workout is HIIT on your rebounder.
Second portion of workout is body weight using your rebounder as support.
Third and final portion of workout is aiming to tone your arms and your abs.

Thank you for being here and now lets's go!

PS: this is the first workout after my 2 weeks of vacation without any workouts🥵 and it was brutal!

*Warm up before this workout is recommended or check:    • rebounder WARM UP or COOL DOWN | reduce mu...  

My trampoline : https://www.bellicon.com/?acc=InShape...

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Music🎶https://www.epidemicsound.com

Disclaimer:
Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. In shape with Mya - creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.