Epic heat BEFORE and AFTER | Caroline Girvan Epic Heat Review

Todays video is about Caroline Girvan epic heat review. I'll be giving my honest opinion, my epic heat before and after results, and a pro/con list as well. I absolutely love Caroline Girvan; she is such a badass fitness trainer and I love how the epic heat program focuses on strength training. I've done another epic heat review video for the first week. You can check that out as well. I really tried to push myself this time around and really focus on increasing my weights. This defiantly was a great 2021 fitness challenge! I hope you enjoy Caroline Girvan epic heat review video

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0:00 Intro
0:31 Who is Caroline
0:55 The Program
1:19 My Experience
1:59 Pro/Cons
4:36 Summary

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#carolinegirvan #epicprogram #epicheat
About Me
HI! I'm Cheryl and I'm a 37y stay at home mom, wife to a loving husband and mom to a 2yr old baby girl named Ava. I decieded to take back my body and start to gain weight in a healthy way as well as lift weights. So I'm tracking my calories and macros for weight gain, and lifting weights. I will be creating videos on what I eat in a day, how I'm gaining weight, and just all sorts of food freedom body positivity content. I would love for you to be apart of my growing channel and consider subscribing would help this momma out!
xoxo CH