#005
Автор: Colossusflex - Elite Talk
Загружено: 2025-12-06
Просмотров: 399
In this episode, I sit down with Beau Wills, HYROX Elite athlete with a personal best of 55:02. Beau has been one of the most consistent guys in the Elite 15, and with Melbourne Majors coming up, we dive deep into what keeps him performing at that level.
Beau talks openly about his training style, why he prefers to push harder than most, and how his mindset plays a huge role in staying competitive among the best athletes in the sport. We also get into the topic of overtraining—something almost every elite athlete has experienced more than once. Beau shares why he believes those phases can actually be important for learning your limits and becoming tougher.
I ask him what really makes him that good, and he breaks down some of his most detailed sessions, the structure behind his training, and how he approaches intensity, recovery, and the grind that comes with competing at the top.
If you’re into HYROX, competitive training, or just want a look into how an Elite 15 athlete thinks and works, this conversation is full of insights you won’t want to miss.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
