The Science of Emptiness, and How to Feel Better.

Escape emotional numbness, stop languishing, and start thriving in a chaotic world—discover groundbreaking insights that will transform your mental health!

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00:00 – Human Emotions & Mental Health Intro
00:10 – Languishing Explained
01:01 – Mental Disorder Risks
02:56 – Languishing History
04:56 – Languishing: Existential Alarm
06:17 – Mental Health Spectrum
11:15 – Societal Impacts on Mental Health
13:32 – Education & Economy Effects
21:02 – Happiness vs. Flourishing
37:34 – Languishing vs. Depression
39:13 – Burnout Causes & Effects
40:21 – Support & Recovery
42:30 – Languishing vs. Depression Guide
43:25 – Flourishing Framework
48:56 – Self-Narratives & Wellbeing
51:37 – Trusting Relationships
01:02:15 – Finding Life Purpose
01:07:05 – Adult Play & Mental Health

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Follow Corey Keyes:
Website - https://hip.emory.edu/faculty/bios/ke...
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About this video:
In this episode, Jonathan Fields and renowned psychologist Corey Keyes dive into the hidden epidemic of languishing—a state of emotional numbness and emptiness that’s fueling the rise of depression and anxiety in today’s fast-paced world. They explore how modern economic shifts, the pandemic, and societal pressures have left many feeling disconnected from purpose and meaning. The conversation dissects the stark differences between depression and languishing, offering actionable insights to transform mental health and achieve true flourishing. With practical strategies and thought-provoking discussion, this episode promises to equip you with the tools to break free from stagnation and reclaim a vibrant, balanced life.

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