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跳繩花式教學：雙側甩┃最酷炫但不困難的花式┃讓跳繩愈跳愈上癮！┃ The Coolest Jump Rope Footwork：Double Side Swing
Автор: i'm working OUT
Загружено: 2024-12-03
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Описание:
在學會側甩繩(Side Swing)與側甩跳(Southpaw)之後
雙側甩就是必練的花式
雙側甩能讓身體協調性與跳繩娛樂性都大幅增加
只要掌握訣竅就一點也不困難
一起來練習吧！
After we learned side swing and southpaw
Double Side Swing has become a must learn footwork
Double Side Swing can significantly increase body coordination and entertainment of skipping rope
As long as we get the hang of it, it's not hard to learn
So let's get started!
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