DAY 7 PILATES & STRENGTH CHALLENGE (12 MIN FULL BODY MAT PILATES)
Автор: HUSTL.
Загружено: 2025-12-22
Просмотров: 73
You are almost done week one of this challenge and I am SO proud of you all. I hope you are feeling strong and also feeling proud of yourself for committing to this challenge during one of the busiest times of the year. Enjoy this full body mat pilates class. I love you x
Make sure to subscribe + turn on notifications so you don’t miss a day! x
Want More Workouts Like This?
Inside HUSTL. Online, you’ll get access to:
• New workouts every week
• Guided challenges
• Pilates, strength, yoga & recovery classes
• Movement + wellness education
Start your FREE trial here:
🔗 https://www.hustl.com.au
Disclaimer
This workout is for educational and informational purposes only. Please consult a healthcare professional before starting any new exercise program, especially if you have existing injuries, medical conditions, or concerns.
Always listen to your body, move within your own limits, and prioritise proper form over intensity. If you experience pain, dizziness, or discomfort, stop immediately.
By participating in this workout, you acknowledge that HUSTL. is not liable for any injuries that may occur.
#pilatesworkout #homeworkout #fullbodyworkout #12minworkout
#beginnerpilates #lowimpactworkout #christmasworkout #fitmas
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
