FALL MORNING ROUTINE | Healthy Habits Workout, Gardening, Peaceful *Fall Productive Morning
Автор: Brenda Edith
Загружено: 2022-10-05
Просмотров: 244
Welcome to my “Fall into Autumn with Brenda” series 🍂
I’m wishing everybody a Happy Fall season. 🍂 Today’s video
My fall morning routine 2022. This fall morning routine is cozy relaxing and peaceful. This is a realistic morning routine for me and I hope that this video motivates you to approach fall with nothing but cozy vibes. If you have trouble making a routine I recommend starting out with small goals. If your goal is to read for 10 mins. In the morning set a time in the morning to do so. Of course this means that the night before you’ll need to go to bed on time and set an earlier alarm if needed. If you are someone that struggles finding motivation or inspiration to even consider a morning routine, I hope that video gives you that nudge. I like to stay productive and I am careful with how I chose to spend my morning. Having a good nutritious breakfast is always part of my routine, taking my supplements, and getting a workout are very important to me. Of course if need be I can workout later in the day but working out in the morning actually gives me energy for the rest of the day and helps regulate my appetite. In the morning I also like to make the bed and make sure I keep my living space clean. I hope that you enjoy the series and today’s episode, wishing you once again a Happy Fall season. 🍂
TIME STAMPS
0:00-0:34 Intro
0:35-2:28 Breakfast + Coffee
2:29-3:25 Clean Bedroom
3:26-3:34 Change into Workout Clothes
3:35-3:55 Reading
3:56-5:34 Gardening
5:35-6:00 Workout + Stretching
6:01-6:19 Cozy Shower
6:20-6:45 Getting Ready
6:46-6:55 Outfit Look
6:56-7:05 Outro
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MUSIC
ALL MUSIC IS FROM EPIDEMIC SOUND 😏
“ ‘If you can’?” said Jesus. “Everything is possible for one who believes.” Mark 9:23
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