How to Sit CROSS-LEGGED ✨ No More Pain!!

If you struggle with sitting cross-legged on the floor due to pain or discomfort, these are the EXACT tips and stretches you need!

🔹 Practice with me: 10-minute Class to Sit Cross-Legged -    • Learn to Sit Cross-Legged – 10 Min Yoga fo...  

🔸 What to watch next: Finally Fix Lower Back Pain! (in 3 easy steps) -    • These 3 Stretches Stop Lower Back Pain (se...   (End screen video)

🎁 Got Tight Hips? Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr

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🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4
► Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj

🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: https://tinyurl.com/384b4jtv
► Focusing on Flexibility: https://tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#sitting #yogaforbeginners #hippain