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Tips for Body Awareness + Body Scan Breathing Exercise!
Автор: Rashida A. Marshall
Загружено: 2024-05-14
Просмотров: 409
Описание:
Hey hey! In this video, we're chatting about body awareness and why it's an important part of our wellness journey. I'll also be taking you through a body scan exercise which can be great to incorporate into your daily routine. Let me know your thoughts in the comments, and be sure to like and subscribe! :-)
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www.skillfullysculpted.com
IG @rashidaamarshall
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