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Shaolin Lotus Isolation Flexibility Challenge
Автор: Shaolin Lotus
Загружено: 2020-03-29
Просмотров: 1515
Описание:
During isolation it's important that we keep moving and progressing. There is always a way forwards, and another level to achieve, try to master these stretches to improve you skill level and flexibility to compliment your practices and stay active, it will take sometime and it's important that you warm up properly each and every time to avoid injury.
Enjoy the progression and enjoy the journey.
Peace, love and happiness...
https://www.shaolinlotus.com
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