Suzanne Testimony From Whiplash, chronic back and hip pain to pain free life

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Suzanne Testimony From Whiplash, chronic back and hip pain to pain free life stronger core and improve overall posture

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⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️

Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.