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Never Gas Out Again in BJJ (The First Step To Fix Your Endurance)
Автор: The Jiu Jitsu Performance
Загружено: 2025-08-19
Просмотров: 19242
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Free Resources:
Strength Training for Grapplers here → https://thejiujitsuperformance.lpages...
Conditioning Training for Grapplers here → https://thejiujitsuperformance.lpages...
Newsletter with more knowlegde like this here → https://thejiujitsuperformance.lpages...
Paid Resources:
Mat Engine Accelerator Bundle → https://matengineaccelerator.thejiuji...
4-Week Conditioning Program with a Performance Conditioning Guide EBook (20+ pages)
Combine the program sessions with what you learn from the EBook to make your 4-Week Conditioning Program endlessly repeatable.
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