An Introduction to Infant Development Exercises

For a very long time, I’ve shared few details about infant development exercises (they’re taught in the Integrated Movement Science and Holistic Lifestyle Coach (HLC) Level 3 programs - see https://chekinstitute.com for more details on these programs.)

The reason why: When infant development exercises are performed incorrectly, they “program” your body to move incorrectly which makes it very hard (and potentially impossible) for even a skilled therapist to correct faulty motor patterns.

Infant development is however, very, very important because it's the foundation of how we move as infants to integrate our musculoskeletal system with our glands, organs, brain and the rest of our nervous system. In effect, this foundation integrates the psyche and body together, which is absolutely critical.

This video gives you more details and understanding of how I teach infant development exercises.

Oh and sorry for the intermittent beeps in the video. There was a sensor in the building that was tripped somehow and we couldn't turn it off!

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ATTENTION Viewers:
Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life.

If you have applied what he shares here, and are looking for more, here are some resources to check out:
"How To Eat, Move and Be Healthy!" - book
"The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook
"You Are What You Eat!" - audio/workbook program
"Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course
"The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program

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Paul Chek is founder of the CHEK Institute and creator of the PPS Success Mastery program.
http://chekinstitute.com
http://www.ppssuccess.com