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Get Fit with Denise Figure 8 Resistance Band Upper Body Workout
Автор: Denise Wilson
Загружено: 2024-12-04
Просмотров: 634
Описание:
This 25 minute workout is designed to help increase strength, mobility and flexibility in the bicep, tricep, shoulder and back muscles. A five minute warmup routine is included. Equipment: figure 8 resistance band. Donations to help support this channel may be sent via CashApp $Getfitwithdenise. @GetFitwithDenise
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