25 Minute Pilates Sculpt Workout | Full Body Toning with 5 lb Weights | Beginner Friendly
Автор: Tone with Harveen
Загружено: 2025-12-31
Просмотров: 101
This 25 minute Pilates sculpt workout is a full body toning routine designed to build strength, stability, and lean muscle using 5 lb weights. With beginner-friendly modifications included, this workout is perfect whether you’re new to Pilates-inspired training or looking for a controlled but challenging at-home session.
Expect a balanced mix of standing and mat-based movements that target your core, glutes, arms, legs, and posture muscles while keeping the workout low impact and joint-friendly. Great for consistency, sculpting, and building confidence with weights.
✨ What You’ll Get:
• Full body Pilates sculpt
• 5 lb dumbbells
• Beginner modifications
• Low impact toning
• Strength + stability focus
• At-home workout
Hit play and let’s sculpt, tone, and feel strong together 🤍
Stay consistent, follow the cues, and push yourself at your pace.
⭐ Like & subscribe for more weekly sculpt + toning workouts!
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. ToneWithHarveen will not be responsible or liable for any injury or harm you sustain as a result of this video.
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