What I Eat in a Day! Stay Thin and Fit After 40 (45) - How I Maintain my Body Weight
Автор: Jenifer Jenkins
Загружено: 2019-04-13
Просмотров: 254884
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1st Meal:
1 Egg 2 Egg Whites
Mushrooms
Onions diced
3 sliced of ham chopped
Spinach
Pico De Gallo
Avocado
2nd Meal Ingredients:
Julio Seasoning
Chili Powder
1 packet of Taco Seasoning
1 lb Extra Lean Beef
Onions Chopped
2 Cans of diced tomatoes
1 Can of Kidney Beans (drained)
1 Can of Pinto Beans (drained)
1 Can of Garbanzo Beans (drained)
1 Can of Corn white and yellow (drained)
Cilantro
Salsa with Cilantro
Avocado
Baked Chips
Sour Cream Light
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Jenifer Jenkins
4833 Saratoga Blvd. #125
Corpus Christi, Tx 78413
Email address for business inquiries: Jeniferaubrey@gmail.com
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