5 Surprising Facts About Alcohol and Its Impact on Building Muscle & Losing Fat | Ep. 12
Автор: WarriorBabe
Загружено: 2023-02-03
Просмотров: 2961
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In this podcast, Nikkiey (@NikkieyStott) is going to share with you 5 surprising facts about alcohol and its impact on building muscle and losing fat.
She talks about something that's often misunderstood when it comes to fitness – alcohol. It's important to be aware of these facts if you're trying to build muscle or lose fat. So if you're curious to know more about how alcohol can sabotage your hard work in the gym and towards your body composition give this podcast a listen!
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Appreciate you all - thanks for watching!
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