The Big Salad | How I lost 30 Pounds in 90 Days
Автор: Geoffrey Alan
Загружено: 2020-01-04
Просмотров: 408221
Today I'm sharing my go-to salad recipe that I used to lose 30 pounds in 90 days. This is a BIG salad. It's a whole meal. And it'll take you at least 40 minutes to eat the whole thing! Staying full while still losing weight is honestly the best feeling in the world. This salad comes together in about 5 minutes thanks to my weekly meal prep! Whether you follow a vegan / nutritarian diet or just enjoy a big salad from time to time, this is a great base to build on.
IN THIS VIDEO:
OXO Salad Chopper & Bowl*: https://amzn.to/3dmJ0Oz
Rubbermaid Food Storage 18-piece set*: https://amzn.to/2zeFnvs
I buy all my groceries through online delivery services. I recommend the below*
Free $25 from Fresh Direct: https://refer.freshdirect.com/s/thege...
Free $10 from Imperfect Foods: http://imprfct.us/v/geoffrey_56
Kitchen products I use & love*
Cookware & Bakeware:
Wilton Perfect Results Non-Stick 8" Square Pan: https://amzn.to/3dqjpEA
Wilton Perfect Results Non-Stick 9" x 13 Pan: https://amzn.to/2zgjjjV
Wilton Perfect Results Non-Stick Loaf Pan: https://amzn.to/3fuNGE3
Wilton Perfect Results Non-Stick Muffin & Mini-Muffin: https://amzn.to/3gEo6g7
Wilton Aluminum Performance 8" Round Cake Pan (3-pack) : https://amzn.to/3pnqKdv
Breville Stainless Steel 10-piece Pot & Pan Set: https://amzn.to/3ffhTqw
Calphalon Contemporary 10" Non-Stick Pan: https://amzn.to/2Wc7lko
Lodge 10" Cast Iron Skillet (pre-seasoned & ready to use): https://amzn.to/3bbqEys
Kitchen Tools*
Silicon Bowl Cover 6-pack Set: https://amzn.to/2SZQ9gb
Norpro 4 TBSP Large Cookie Scoop: https://amzn.to/3c7SAVj
8-quart stainless bowl: https://amzn.to/35F26g9
Taylor Oven Thermometer: https://amzn.to/3ce6IfE
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Cuisinart Box Grater: https://amzn.to/3cfbDgr
Rubbermaid Food Storage 18-piece set: https://amzn.to/2zeFnvs
OXO Salad Chopper & Bowl: https://amzn.to/3dmJ0Oz
OXO Silicone Cookie Spatula, 2-pack: https://amzn.to/2Wexy1T
OXO Pastry Dough Cutter / Blender: https://amzn.to/2WcpxKB
OXO 3-piece Silicone Spatula (safe to 600°F): https://amzn.to/3dqJyDa
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Mandoline Slicer: https://amzn.to/2XfJS16
Stay-bowl-izer non-slip bowl holder: https://amzn.to/2SIFfew
Prepworks Magnetic Measuring Spoon Set: https://amzn.to/3gofkD9
Microplane: https://amzn.to/2XgxJdp
Small Appliances*
Breville Hand Mixer: https://amzn.to/3fc0zCE
Breville Compact Toaster Oven: https://amzn.to/2Yz9JmG
Breville Super-Blender: https://amzn.to/2SvBhps
Breville Grind Control Coffee Maker: https://amzn.to/2z3CQ74
Breville Scraper Mixer Pro: https://amzn.to/2WkDxRt
Mueller Coffee & Spice Grinder: https://amzn.to/2WxeTx2
Cookbooks I LOVE:
Claire Saffitz, Dessert Person: https://amzn.to/2KtALqK
Carla Lalli Music, Where Cooking Begins: https://amzn.to/385XG3v
*Affiliate Links: the price is the same, but if you make a purchase, I receive a small commission.
Tags: #SaladRecipe #Nutritarian #Weightloss
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