走路腰痛要警覺！脊椎滑脫不宜拖｜尤稚凱醫師

array(10) { [0]=> object(stdClass)#5264 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "-zxPY7Ej32U" ["related_video_title"]=> string(75) "脊椎滑脫完整大解析，借力增生治療免動刀！尤稚凱醫師" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(30) "菁英診所再生醫療門診" } [1]=> object(stdClass)#5237 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "td0QPWy9EnM" ["related_video_title"]=> string(161) "「腰椎滑脫」不手術自我整復，1招搞定！久坐、蹺腳、產後骨盆變形，自我復健好方法！（2022.05.14）| 健康1+1 · 直播" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(19) "健康1+1 · 直播" } [2]=> object(stdClass)#5262 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "AzkU6QT5N88" ["related_video_title"]=> string(162) "[字幕] 腰痛 背痛 會在哪些人群發生？ | 脊柱 哪個部分出現問題，容易產生 腰背痛 ？ | 椎間盤 病變發生的原因？ | 健康1+1" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(19) "健康1+1 · 直播" } [3]=> object(stdClass)#5269 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "-Dw1oe8e1Iw" ["related_video_title"]=> string(57) "ЛАДА АЗИМУТ. НОВЫЙ КРОССОВЕР LADA" ["posted_time"]=> string(24) "15 часов назад" ["channelName"]=> string(19) "Лиса Рулит" } [4]=> object(stdClass)#5248 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "cJztddGfNWA" ["related_video_title"]=> string(125) "2招強化脊椎 舒緩痠痛！腰椎滑脫 免開刀？【 如果云知道 鄭凱云 】feat. 陳相宏醫師 @tvbshealth20" ["posted_time"]=> string(27) "6 месяцев назад" ["channelName"]=> string(9) "健康2.0" } [5]=> object(stdClass)#5266 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "C535Kt17uxw" ["related_video_title"]=> string(62) "腰痛30年追真相，千金難買早知道！尤稚凱醫師" ["posted_time"]=> string(19) "6 лет назад" ["channelName"]=> string(30) "菁英診所再生醫療門診" } [6]=> object(stdClass)#5261 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "KuLcusH5Ebg" ["related_video_title"]=> string(93) "【愛健康│醫生來解答】脊椎滑脫可以不開刀嗎？水中走路防腰酸背痛" ["posted_time"]=> string(27) "7 месяцев назад" ["channelName"]=> string(9) "愛健康" } [7]=> object(stdClass)#5271 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "zRTQI0MFRns" ["related_video_title"]=> string(267) "腰椎滑脫會讓腰麻痛又無力？這族群容易腰椎滑脫？腰椎滑脫一定要開刀嗎？腰痛是神經痛還是肌肉痠痛？民俗療法的喬骨安全嗎？教你改善輕度腰椎滑脫的簡單運動！｜黃瑽寧（feat. 劉偉修、陳曉謙）" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(22) "黃瑽寧愛+好醫生" } [8]=> object(stdClass)#5247 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "8UIaJh84IPA" ["related_video_title"]=> string(88) "Удар США по ядерному объекту? / Путин просит мира" ["posted_time"]=> string(23) "9 часов назад" ["channelName"]=> string(10) "NEXTA Live" } [9]=> object(stdClass)#5265 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "AE9a4_AVOCc" ["related_video_title"]=> string(65) "【名醫妙方】認識坐骨神經痛與腰椎滑脫 2022.04.04" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(33) "民視讚夯 Formosa TV Thumbs Up" } }