Get MORE GLUTE ACTIVATION on your BULGARIAN SPLIT SQUAT!!

Get MORE GLUTE ACTIVATION on your BULGARIAN SPLIT SQUAT!!

The bulgarian split squat is an amazing exercise. It targets the hamstrings, quadriceps and glutes. But it is very quadriceps dominant.

You can spice up this amazing exercise to target your glutes even more and work them over their full range of motion! You don’t want to miss this exercise in your bikini booty workout for summer.

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