Автор: Team3DMJ
Загружено: 2013-03-23
Просмотров: 22374
"Importance of mobility drills to warm up for your workout and Flexability"
Direct Abdominal Training?
Q&A - Is it bad for knees to go past toes
Super Squat Hip Sequence pre-workout | Feat. Kelly Starrett | MobilityWOD
ПОЛНАЯ разминка для развития подвижности плеч (комплекс упражнений)
Dynamic Effort (DE)/Speed Work, Powerlifting and Bodybuilding
3 Bodyweight Core Drills Circus Performers Use To Stay Alive
Overhead squat/snatch prep | Feat. Kelly Starrett | Ep. 71 | MobilityWOD
Finding Torque | Feat. Kelly Starrett | MobilityWOD
Новогодняя история спасения Малыша
Choose your Adventure Warmup Routine!
Mobility for Better Squatting - Bryce Lewis
Essential Hip Mobility Movements / How to Warm-up for Lower Body Workouts / Feel Better, Move Better
Weight Room Progression 101
Common Squat Mistakes Series-Butt Wink
COMPLETE Full Body Mobility Warm Up PRE Exercise Routine
Favorite Things....The RPE Scale And Autoregulation
Shoulder Stability & Scapular Mobility Exercises
Ankle Mobility and one of the Big Ten
Improving the Squat | Feat. Kelly Starrett | MobilityWOD
How I Warm Up for Weight Training | Pragmatic Bodybuilding w/ Jeff Alberts