Anxiety Changes You More Than You Think!

Anxiety isn’t just in your head, it can reshape your brain and body over time. From rewiring your brain to impacting your immune system, its effects run deep, but how much can long-term anxiety change you?

Watch more Life Noggin "What Happens When You Go To Sleep Sad?" ▶▶    • What Happens When You Go To Sleep Sad?  

𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐋𝐢𝐟𝐞 𝐍𝐨𝐠𝐠𝐢𝐧 𝐓𝐞𝐚𝐦!
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ALL THE LINKS! - https://linktr.ee/lifenoggin
Director/Voice - Pat Graziosi:   / patgraziosi  
Executive Producer - Keith Comito:   / keithcomito  
Animation by Robert Grisham
Written by Robert Grisham

Sources for this edutainment video:
https://www.mayoclinic.org/healthy-li...

https://www.columbiadoctors.org/news/...

https://www.medicalnewstoday.com/arti...

https://www.apa.org/topics/stress/body

https://www.vcuhealth.org/news/the-wa...

https://pmc.ncbi.nlm.nih.gov/articles...