18 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)

Автор: Tom Merrick

Загружено: 2022-05-29

Просмотров: 198434

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Version 1:    • 17 Minute Hip Mobility Routine V2 (FOLLOW ...
Version 2:    • 12 Minute Hip Mobility Routine (FOLLOW ALONG)

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This video shares a 18-minute hip flexibility routine for improving internal and external rotation of the hip as well as squat flexibility.

MUSIC BY:
http://www.epidemicsound.com/

See you in the next video!

18 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)

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