Halloween Yoga Class | Full Moon Vinyasa Flow | Yoga for Full Moon | Online Yoga Class
Автор: Yoga Flow Queen - Emilie
Загружено: 2020-10-30
Просмотров: 5581
💕Check out my FREE app and online membership Yoga Flow Queen: https://onelink.to/yogaflowqueen
Join me for this fun Halloween and full moon yoga class packed with the scariest yoga poses out there! You’ll be starting off in corpse pose (what else?!) and then move through star pose, half moon, zombie pose, fallen star, mummy pose, scary horror movie lizard, and find some rest in pigeon. Throughout this vinyasa flow, you’ll be encouraged to activate your fingers and toes in the creepiest way you can - and of course, there’ll be core work as well.
We finish this online yoga class with a shaking meditation before resting back into corpse pose (savasana) again.
I hope you enjoy this creative yoga flow to get you in the mood for Halloween!
💕Do you want to practice more with me? Download the FREE Yoga Flow Queen app for exclusive classes and FREE trial
Download the app here! You'll most likely also find a FREE challenge to participate in:
https://onelink.to/yogaflowqueen
In the Yoga Flow Queen app you get:
This is the membership if you're looking to feel fabulous from the inside and out even as you grow older!
The classes will challenge you, empower you, get you out of your comfort zone, as well as help you stay grounded, at ease and nurture a deep love for yourself.
They are adjusted for your busy life, short effective classes that actually get done!
I'd love to hear from you!
/Emilie
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