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Sitting Posture Explained
Автор: Balanced Body Rehab
Загружено: 2023-01-05
Просмотров: 581
Описание:
Good sitting posture is not as simple as "sitting up straight." It's nuanced and requires a multiplanar or multidimensional approach or perspective. It is similar to good standing posture in that you are trying to align your body's cylinders and your major landmarks for standing and sitting will be mostly similar. In this video, we go over good posture from the side profile view, front/back profile view, and top/down profile and view
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