I Trained and Ate Like Nuttyfoodiefitness for A Day *INTENSE IRONMAN WORKOUTS*

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In this video I show a full day of eating and training like ‪@nuttyfoodiefitness‬ aka Stephanie Joshi. That includes LOTS of food (pancakes, peanut butter, poke bowls, snacks, burgers, and cake) as well as intense ironman triathlon training sessions on the bike and in the pool. I am not a swimmer but I tried so that is worth something lol. Overall, this day was a lot of fun, and I think that Stephanie's diet has a lot of variety and showcases flexibility with food, which I love. I also find it easier to motivate myself to crosstrain when I am mirroring someone else's day, so I enjoyed this! Let me know who you would like to see me eat and train like and make sure to hit that thumbs up so I know to make more videos like this one ;) #AllieOstrander #Nuttyfoodiefitness #fulldayofeating #whatieatinaday

00:00-01:40 intro
01:40-03:11 breakfast
03:11-04:37 bike workout
04:37-06:34 groceries, lunch, monster
06:34-09:33 swim workout
09:33-09:54 LMNT
09:54-10:45 banter + snack
10:45-12:04 dinner and frisbee
12:04-12:54 dessert
12:54-14:26 review and outro

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  / allie_ostrander  

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