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10 Min Full Body Kettlebell Swings Supersets - All Standing (Intermediate)
Автор: Workout With Roxanne
Загружено: 2024-08-21
Просмотров: 22662
Описание:
This workout is challenging and super sweaty, we will be supersetting each exercise with a kettlebell swing, YAY!!🔥 10 Min Full Body Kettlebell Swings Supersets - All Standing (Intermediate) and can be repeated 2-3 times in one session.
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HIIT/LIIT Cardio
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BEST UPPER BODY KETTLEBELL exercises | 10 Min Workout at Home or Gym | Beginner Friendly
KETTLEBELL WORKOUTS
20 Mins STANDING Kettlebell Core & Abs Workout (Beginner Friendly)
VOCAL INSTRUCTIONS
10 Min Hard kettlebell Abs Routine (Floor Ab Exercises)
45 Min Full Body & Abs Kettlebell Strength (No Repeats)
35 Min FULL BODY Kettlebell Strength Workout (intermediate/strong beginners)
10 MIN POWER WALKING | Steps at Home | Fat Burn to the Beat, Super Fun, No Repeat, No Jumping
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30 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) No repeats | All Standing workout
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15 Minute Kettlebell Swing Workout || 15 Swing Variations || Beginner Friendly, No Talking
