20 Min Torching No Repeat Dumbbell Arm Workout | Day 10| Xpress Bootcamp

Onto Day 10 and up today a 20 Min Torching No Repeat Dumbbell Arm Workout.

10 Exercises back to back for the triceps , oouch. 10 exercises back to back for the Biceps , ouch. But it's going to be awesome and literally will torch those arms

So as with the rest what we have is

✅ 20 Exercises in total

✅ 10 For the Triceps - back to back

✅ 10 For the Biceps - back to back

✅ 45 seconds active

✅ 15 Secs rest between exercise

✅ Working our way through until every exercise is done

This is really going to burn. Have a selection of dumbbells at the ready. If you want to get your heavier lifts in , I suggest get them in early as I have a feeling you are going to drop down those weights pretty quickly with this one

Especially those biceps. The pain will be worth it though for a killer arm pump

So grab your dumbbells and let's smash this arm workout guys

=======================================

If you love our workouts and enjoy the Xpress Bootcamp. Then you simply must take advantage of our exclusive invite only '14 Day trial' to our brand new premium Service Zeus Plus

What all do you get with Zeus Plus+ - Well, Check it out (You can access all of this with our incredible risk free 14 day trial)

Early Access to our brand NEW 21 Day Challenge January BootCamp - (Value $99+)

You get 24 hours early access to the new video each day before YouTube Subs

You get the entire week of workouts already in the Zeus Plus members area.

No advertisements during the workout

And you get the entire week of workouts already in the Zeus Plus members area.

(Value $99)


Access Our Premium 4 & 6 Week body transforming Programs - (Value $210+)

Ever considered purchasing one of my exclusive 6 week body transformation programs? Well now you can try FIVE!!!

Access our famous programs ...

Zeus Shred
Zeus Beast
Zeus Burn
Zeus Xpress
Zeus Absolution

You’ll have UNLIMITED Access - Plus new programs are being added throughout the year.

A selection of incredible programs to progress you along your fitness journey to get you in the best shape of your life

(Value $210+)

Live Zoom Group Coaching - 2X a month (Value $149)

Jump on a live Zoom call twice a month with myself as Chief of the Tribe,
I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be.

All calls will be recorded and uploaded to the members area.
If you still have any questions, just post in our members group and Zeus will answer them.

Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+)

One of the main areas where so many fail and fall off the wagon. One of the main reasons for this is that too many try to stick to a boring diet. Doing that is setting you up for failure

With Zeus Nutrition , you get access to new healthy meal ideas, recipes , video's and more.

Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+)

Zeus Plus Members App

Access everything above in your own NEW members section within the Zeus App

Bonus #1 - Quick Start - High Protein Nutrition Guide

Bonus #2 - Quick Start - Low Carb Nutrition Guide

That's over $560 of value - Try ' Zeus Plus' today with our risk free invite 14 day Trial.

We are only giving 100 of these early bird invitations away