5 Core Yoga Poses - Using Guide Lines on Yoga Mat for Proper Alignment

Learn how to do the 5 core yoga poses with correct alignment using yoga mat guide lines. In this video I will show you downward facing dog, warrior I, warrior II, triangle pose and seated poses using the guidelines on my yoga mat. A great mat is so important to the success of your practice this is why I have designed the Yogi Nora Premium Yoga Mat. It is grippy, thick, larger than other mats and has guidelines for helping you to create the proper form in your practice.

♥♥♥ SHOP Yogi Nora Premium Yoga Mat with Guide Lines
https://www.noradaylive.com/product/p...

-------------------------------------------

Pose #1: Downward Facing Dog (00:20)
Pose #2: Warrior I (01:45)
Pose #3: Warrior II (02:40)
Pose #4: Triangle Pose (03:58)
Pose #5: Seated Poses (Simple, Half Lotus, Full Lotus (05:17)

-------------------------------------------

♥ More Yoga Classes - FREE 7-DAY Trial https://www.yoginora.com/subscribe

-------------------------------------------

♥ Subscribe to my channel!    / yoginoraschannel  

-------------------------------------------

♥ Say hello to me here..

More at http://www.noradaylive.com
Instagram: @noradaylive
Facebook: @noradaylive