Alignment yoga mat: why and how to use them

Alignment yoga mats became a great tool for yoga practice. Their lines and dots help practitioners to keep their alignment correct for a safe practice in a fast way.
In this video, I demonstrate some alignment cues given by many yoga instructors in which students can apply into their mat.
It is important for any practitioner to keep their alignment correct as it avoid muscle misalignment and future injuries.
Once a lot of people practice yoga by themselves or go to classes where instructors are not always available to correct their alignment, the use of alignment yoga mats are of great importance.
There are many brands available, but here I present my favorite brand ARC Fitness Project. Links for their products are given below. Use the PROMO CODE : YOGANINA for 20% off discount.
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Alignment Yoga Mat :
https://www.amazon.com/dp/B078XS63RG/...
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Yoga Blocks:
https://www.amazon.com/dp/B077MLT4N8/...
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Yoga towel and yoga kit:
https://www.amazon.com/dp/B077MVYVPW/...
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Yoga Wheel:
https://www.amazon.com/dp/B073PSQ7F9/...
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Resistance bands :
https://www.amazon.com/ARC-fitness-pr...
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Stainless steel water bottle:
https://www.amazon.com/ARC-Fitness-Pr...