Gut Health Starts With Your Nervous System: Slow Living for Beginners
Автор: Kezia Hall - Holistic Nutritionist & Coach
Загружено: 2025-12-04
Просмотров: 20
If you’re dealing with bloating, IBS or stubborn gut symptoms, supporting your nervous system is one of the most overlooked foundations.
In this video I share what slow living actually looks like for beginners and how simple nervous system habits can calm digestion and improve how you feel day to day. These are the real life changes I’ve been using over the past few years to feel more grounded, less stressed and far more in tune with my gut.
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