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15 minute legs up the wall Yoga sequence
Автор: Martina Wall
Загружено: 2020-08-11
Просмотров: 30613
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Take 15 minutes and do this legs up the wall sequence. This practice is great to do everyday & has many benefits! Legs up the wall regulates blood flow, alleviates mentrual cramps, relieves swollen feet, improves digestion, restores tired feet & legs, relieves backache & calms anxiety.
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