5 Solo Wrestling Drills You've Never Seen Before
Автор: Grappling With Grace
Загружено: 2025-10-29
Просмотров: 50
Think you’ve seen every wrestling drill? Think again.
In this video, we’re diving into 5 wrestling drills with a stability ball you’ve never seen before — designed to mimic movement patterns you regularly perform on the mats.
Grapple with grace, and God bless!
If this video helps you, drop a like 👍, subscribe 🔔, and share it with a training partner!
Link to stability ball used in video: https://amzn.to/43GRw7u
I usually use the XL 30" Ball, but my kids use the medium 22" ball.
Check out our other grappling videos: • Grappling
#wrestlingdrills #stabilityballtraining #wrestlingworkout #grapplingdrills #wrestlingtraining #bjjdrills #grapplingwithgrace #wrestlers #combatathlete #wrestlingstrength
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