How to SQUAT Correctly: Proper Form for Building Muscle + Strength
Автор: OmarIsuf
Загружено: 2012-12-03
Просмотров: 390170
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You can see Mark Rippetoe's Squat form here: Here is a vid of Mark Rippetoe's Form: • Видео
Compare to Jim Wendler (whom I respect and prefer his squat): • Jim Wendler - Squat
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Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tips
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