Скачать
25-Min Core Strength Yoga for Women 40+
Автор: Randi Honeycutt
Загружено: 2026-01-12
Просмотров: 106
Описание:
This 25-minute yoga flow is designed to build functional core strength. We’ll work the deep core and build the supportive strength needed for better posture, balance, and everyday movement.
This class is ideal for women 40+ looking to feel stronger from the inside out. Expect mindful movement, intentional engagement, and a steady pace that builds strength.
#corestrengthyoga #yogaforwomen40plus #functionalyoga #strongcore #pelvicstability #yogaforaging #yogaforwomen #25minyoga #strengthbuildingyoga
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
