YOGA FOR CONSTIPATION & DIGESTION | Quick Relief
Автор: Dr. Melissa Oleson
Загружено: 2021-05-24
Просмотров: 51700
Tired of feeling bloated, uncomfortable, or gasy? Give this yoga for constipation & digestion a try for quick relief. Creating movement with gentle twists, hip openers, and side bends to give your intestines a massage to get things moving! Also learn how breathing can be a super powerful tool for digestion as well.
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Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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