The 5 BEST Kettlebell Moves for Fat Loss
Автор: Kettlebell Quickies
Загружено: 2025-05-20
Просмотров: 81356
For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com
Grab Pat’s super incredible kettlebell book, Strong ON! at https://amzn.to/4mvAHEz
To join Pat's awesome EMOM Club (your mom's favorite workout!) go to http://www.chroniclesofstrength.com/e...
In his latest non-award-winning, possibly-underappreciated masterpiece, Chief Engineer at Fat Loss Inc.™ Pat Flynn reveals five kettlebell exercises guaranteed to blast your body fat straight to Mars. Oh yeah.
These moves are designed to help you burn fat faster, build real-world strength, and boost your cardio—all at once. Basically, it's like fitness multitasking… but cooler.
But here’s the thing: it’s not just what exercises you do—it’s how you do them that actually moves the needle.
Tune in as Pat breaks it all down, drops some knowledge bombs, and shows you how to get it done—with style, efficiency, and slightly questionable humor.
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