Best & Worst Toothpastes (What Actually Works)

Toothpaste is one of the most confusing products in your bathroom. With so many options claiming to whiten, fight cavities, reduce sensitivity, or be “all natural,” how do you know what’s really worth buying?

⏱ Chapters
00:00 🦷 Intro
01:30 ✅ Two Crucial Things to Know
03:41 ❌ 3 Toothpastes to Avoid
04:40 🔬 Popular Toothpaste Ingredients Explained
08:51 🌟 A New Toothpaste That’s Making Headlines

In this video, I explain:

✅ The two most important things to know before choosing a toothpaste

❌ Three types of toothpaste to avoid (including charcoal and SLS)

🔬 The science behind popular toothpaste ingredients like baking soda, xylitol, hydroxyapatite, potassium nitrate, sodium fluoride, and stannous fluoride

🌟 A new toothpaste (LivFresh) that’s making waves in dental circles for its ability to reduce plaque buildup

I’ll also share practical tips on toothpaste abrasiveness (RDA values), sensitivity relief, whitening, and how to avoid common marketing tricks like “9 out of 10 dentists recommend.”

If you’ve ever wondered:
-Which toothpaste is best for whitening or sensitivity?
-Is fluoride necessary?
-What toothpaste ingredients actually work?

This video breaks it all down with evidence-based answers from a registered dental hygienist.

#toothpaste #dentaltips #oralhealth #dentalhygienist #smilecare #fluoride #sensitivity

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Stay Blessed and Refreshed, Defend what matters daily, and let the Healing begin!
-Alex RDH
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**The information in this video is not intended nor implied to be a substitute for professional medical or dental advice, diagnosis or treatment. While I am a dental hygienist, I’m not your dental hygienist, always consult your dentist or healthcare professional about your specific needs.**