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Shake, Cry, Heal — The Untold Science of Trauma Release Exercise (TRE) | Podcast
Автор: Trauma Release and Wellness Centre
Загружено: 2025-05-15
Просмотров: 197
Описание:
What if your body already knows how to let go of trauma—if you’d just let it tremble?
In this episode, we explore the Trauma Release Process (TRP™) by David Berceli, a powerful body-based method that uses natural tremors to gently release stored tension from the nervous system.
You’ll discover:
🌿 Why your body holds trauma in the psoas
🌀 How tremoring can restore calm, clarity, and connection
💬 Why talk therapy alone might not be enough
This isn’t just about trauma—it’s about reclaiming safety in your body and your relationships!
✨ Tune in to reconnect with the body’s instinct to heal—softly, naturally, and on its own terms.
#TRE #TraumaRelease #DavidBerceli #SomaticHealing #BodyKnows #HealingTools #NervousSystemReset #TraumaInformedCare #AIPodcast #TremorTherapy
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Tremble | Release | Reclaim -- Biweekly Podcast
TRE® (Tension & Trauma Releasing Exercises): Full Instructions with Dr. David Berceli (OFFICIAL)
You’re Not Broken — Your Nervous System Is Stuck | Waking the Tiger Breakdown Podcast
Why You’re Still Hurting! | Trauma’s Silent Impact on Your Body | Deep Dive | Robert C. Scaer
Вот как нас СЧИТЫВАЮТ с первого взгляда! Профайлер о том, как распознать ЛОЖЬ и определить МАНЬЯКА
Президент сбежал / Столица атакована
СЕКРЕТ КРАСНОЙ НИТИ НА ЛЕВОМ ЗАПЯСТЬЕ — Елена Блаватская
Brain Expert: These Common Habits SHRINK Your Brain – Alzheimer’s, Fatigue & Lost Joy | Daniel Amen
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Trauma Releasing Exercises - David Berceli | The Embodiment Conference