Trauma Release and Wellness Centre
Wellness Centre Empowering You Through Trauma Recovery and Personal Development.

URDU | Why You Choke When It Matters Most (And How to Flip the Script)

Why You Choke When It Matters Most (And How to Flip the Script)

URDU | The Hidden Cost of ‘Normal’ Trauma: What Every Parent Needs to Know | in Urdu

The Hidden Cost of ‘Normal’ Trauma: What Every Parent Needs to Know

Will AI Replace Therapists? The Truth They’re Not Telling You

Why You’re Still Hurting! | Trauma’s Silent Impact on Your Body | Deep Dive | Robert C. Scaer

Why Can’t I Stop? | Urdu podcast | Deep Dive

Is it Love.........or Codependence? | Facing Codependence | Deep Dive | Pia Mellody

The Gift of Therapy – اب اردو میں | Healing Insights by Irvin Yalom

Tremble | Release | Reclaim -- Biweekly Podcast

Shake, Cry, Heal — The Untold Science of Trauma Release Exercise (TRE) | Podcast

You’re Not Broken — Your Nervous System Is Stuck | Waking the Tiger Breakdown Podcast

AI Podcast | Polyvagal Theory Decoded

Parts at the Table: Conversation about the book Negotiating for Self Leadership

What They Don’t Tell You About Caring for Others - Podcast about Trauma Stewardship

Trauma Release Exercise with Sai Kani for Instant Wellness | Trauma Release And Wellness Centre |

Gaslighting and Narcissism | Trauma Release And Wellness Centre | #trauma #toobakhalid

Importance Of Attachment In Childhood | Trauma Release And Wellness Centre | #trauma #nehaismail

Addiction Treatment Program | Trauma Release And Wellness Centre | #trwc #addictiontreatment

What Is Art Therapy? | Trauma Release And Wellness Centre | #trwcentre #trauma #fareehafarooq

What Is EMDR Therapy? | Trauma Release And Wellness Centre| #trauma #emdr #emdrtherapy #tahreemumar

Online Trauma Informed Therapy |Trauma Release And Wellness Centre|#traumarelease #trauma #fatimazia

Hiding Shame In The Family | Trauma Release And Wellness Centre | #trauma #trwcentre #aniqakhalid

Trauma, Resilience and Growth with Aun Ali - Part 2

Trauma, Resilience and Growth with Aun Ali - Part 1

How to heal the family trauma ? | Trauma Release And Wellness Centre | #trwcentre #aunali

Finding the Right Therapist

Trauma Informed Couple's Therapy

Understanding Complex Trauma - Healing And Recovery

Healing Together - Trauma Informed Family Therapy