45 min Glute Hurricane Butt Workout - 1000 Rep Challenge Glutes Pilates Barlates Body Blitz

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Welcome to the 1000 Rep Challenge series. You will do 50 reps per exercise for a total of 20 exercises to give you a 1000 rep workout! There are targeted workouts for all those problem areas as well as full body routines using various equipment. This series is not for the faint hearted. Get ready to burn and sweat!

In 1000 Rep Challenge Glutes workout you will use angle changes in a front laying, all 4s and back laying position for 500 reps on each side. Each exercise flows into the next, building up more and more lactic acid to fully fatigue your butt. You will see lots of different leg raises with unique angles and combinations to target every part of your glutes! There's lots of bonus core and thigh engagement in this one too. If you are game add some ankle weights, but don't blame me if you can't walk the next day.

Fitness Level: Intermediate Advanced
Duration: 48 mins
Equipment: mat

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