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Full Day of Eating to Build Muscle | 3000 Kcals
Автор: Pete James Bell
Загружено: 2025-12-17
Просмотров: 140
Описание:
Full day of eating on 3,000 calories to support muscle growth on a lean bulk.
This video shows exactly what I eat in a day, including high protein meals, high fibre foods, and how I structure calories around training to build muscle without unnecessary fat gain.
If you are looking for:
Full day of eating for bodybuilding
3,000 calorie meal ideas
Lean bulk nutrition
High protein. high fibre diet for muscle
What to eat to build muscle
This video breaks it down simply and practically.
Sign-up to the 5 Day Nutritionist Challenge completely free here:
https://www.qualifiednutrition.com/ch...
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