Yoga for Runners, Cooling Down Sequence
Автор: YogaEasy
Загружено: 2013-10-07
Просмотров: 138170
https://www.EkhartYoga.com Stretch out your body after a run to keep your muscles healthy and loose. Stretching out properly will prevent unnecessary injury. You can do this sequence outside as well, no need for a mat or dry earth..
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