Master Your Circadian Rhythm and Feel Amazing

Master Your Circadian Rhythm and Feel Amazing
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #CircadianRhythm #Sleep #libido #mentalhealth and #Immunity
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Androulakis, Ioannis P. “Circadian Rhythms and the HPA Axis: A Systems View.” WIREs Mechanisms of Disease 13, no. 4 (July 2021): e1518. https://doi.org/10.1002/wsbm.1518.
Bedrosian, T A, and R J Nelson. “Timing of Light Exposure Affects Mood and Brain Circuits.” Translational Psychiatry 7, no. 1 (January 2017): e1017. https://doi.org/10.1038/tp.2016.262.
Fuller, Patrick M., Joshua J. Gooley, and Clifford B. Saper. “Neurobiology of the Sleep-Wake Cycle: Sleep Architecture, Circadian Regulation, and Regulatory Feedback.” Journal of Biological Rhythms 21, no. 6 (December 2006): 482–93. https://doi.org/10.1177/0748730406294627.
Hergenhan, Sophia, Stephan Holtkamp, and Christoph Scheiermann. “Molecular Interactions Between Components of the Circadian Clock and the Immune System.” Journal of Molecular Biology 432, no. 12 (May 29, 2020): 3700–3713. https://doi.org/10.1016/j.jmb.2019.12....
Ikegami, Keisuke, Samuel Refetoff, Eve Van Cauter, and Takashi Yoshimura. “Interconnection between Circadian Clocks and Thyroid Function.” Nature Reviews. Endocrinology 15, no. 10 (October 2019): 590–600. https://doi.org/10.1038/s41574-019-02....
Rijo-Ferreira, Filipa, and Joseph S. Takahashi. “Genomics of Circadian Rhythms in Health and Disease.” Genome Medicine 11 (December 17, 2019): 82. https://doi.org/10.1186/s13073-019-07....
Rosenwasser, Alan M., and Fred W. Turek. “Neurobiology of Circadian Rhythm Regulation.” Sleep Medicine Clinics 10, no. 4 (December 2015): 403–12. https://doi.org/10.1016/j.jsmc.2015.0....
Saper, Clifford B., Thomas E. Scammell, and Jun Lu. “Hypothalamic Regulation of Sleep and Circadian Rhythms.” Nature 437, no. 7063 (October 27, 2005): 1257–63. https://doi.org/10.1038/nature04284.
Scheiermann, Christoph, Yuya Kunisaki, and Paul S. Frenette. “Circadian Control of the Immune System.” Nature Reviews. Immunology 13, no. 3 (March 2013): 190–98. https://doi.org/10.1038/nri3386.
Smolensky, Michael H., Ramón C. Hermida, and Francesco Portaluppi. “Circadian Mechanisms of 24-Hour Blood Pressure Regulation and Patterning.” Sleep Medicine Reviews 33 (June 2017): 4–16. https://doi.org/10.1016/j.smrv.2016.0....
Voigt, R. M., C. B. Forsyth, S. J. Green, P. A. Engen, and A. Keshavarzian. “Circadian Rhythm and the Gut Microbiome.” International Review of Neurobiology 131 (2016): 193–205. https://doi.org/10.1016/bs.irn.2016.0....
Walker, William H., James C. Walton, A. Courtney DeVries, and Randy J. Nelson. “Circadian Rhythm Disruption and Mental Health.” Translational Psychiatry 10, no. 1 (January 23, 2020): 28. https://doi.org/10.1038/s41398-020-06....
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.