VEGAN GINGERBREAD MEN - lower fat, simple recipe
Автор: plantbased judy
Загружено: 2015-12-20
Просмотров: 8168
ingredients
1-1/2 cups sugar
1/4 cup vegan butter (you could possibly omit this, but it's christmas. I used tesco free-from soya spread which is non-hydrogenated - http://bit.ly/plantbasedjudy)
1/2 cup applesauce
3 tbsp aquafaba (juice from can of chickpeas. brilliant egg replacer. you can't taste it!!)
1 tbsp molasses
1/3 cup golden syrup
1 tsp baking soda
2 tsp cinnamon
1 tbsp ginger
1/4tsp cloves
1/2 tsp allspice
6+ cups flour (I used a mix of wholemeal/white spelt)
for the icing I used tesco vanilla cake frosting which is accidentally vegan and very delicious. here's a recipe if you want to make your own: 1tbsp soya milk to 1 cup powdered sugar
EBOOKS
two 30+ low fat vegan recipe books from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
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PATREON
comments, likes, shares & views are all forms of support that mean the world to me. however, if you're willing to support me financially so I can keep uploading regular (preferably daily!) videos, here's my patreon link:
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blender/food processor - BOSCH MCM4100GB
music
unseen music
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