How Does Stress Influence Digestive Function?
Автор: Sensitive Stomach Guide
Загружено: 2025-12-26
Просмотров: 0
Ever wonder how your daily stresses might be impacting your stomach? This video dives deep into the intricate connection between your mind and your gut, explaining how stress can profoundly affect your digestive health.
Discover the critical insights into stress and digestion:
► Understand the bidirectional communication of the gut-brain axis and how stress signals are sent between them.
► Learn how chronic stress can alter gut motility, leading to issues like IBS, diarrhea, or constipation.
► Explore the impact of stress on gut microbiota balance and its role in digestive discomfort and overall health.
► Identify practical strategies and lifestyle adjustments to manage stress and support a healthier digestive system.
#StressAndDigestion, #GutHealth, #MindBodyConnection, #SensitiveStomachGuide, #Wellness
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