Peroneal Tendinopathy or Tendonitis - Causes & Treatment

If you understand what caused your injury, you can manage it better. So in this video, Maryke explains what causes peroneal tendinopathy or tendonitis. She also demonstrates how you can test for it and then provides you with some practical advice on how to treat peroneal tendonitis. If it's not getting better, you may have the diagnosis wrong, so make sure you seek advice.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

Chapters:
00:00:00 Introduction
00:01:13 Anatomy of the peroneal muscles and tendons
00:03:47 Causes of peroneal tendinopathy
00:07:28 Symptoms of peroneal tendinopathy
00:11:50 Treatment for peroneal tendinopathy

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