10-Minute Ballet Workout for Strength: Abs, Glutes & Back | All Levels
Автор: VirginiaLensi
Загружено: 2024-05-20
Просмотров: 1399
Welcome to our BALLET WORKOUT ! Andrii Ishchuk and I are dancers with American Ballet Theatre. Today, we're excited to share our everyday morning routine that keeps us in shape and gets us warm for the day. This workout focuses on your core, glutes, and back, and it's perfect for all levels. Get ready to feel the burn. Let's get started!
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ABOUT ME:
I am an Italian 25 years old living in NYC and dancing professionally with American Ballet Theatre.
In here you will find all things dance, lifestyle, motivation and self growth, showing an inside into being a professional ballet dancer with ABT.
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