VirginiaLensi
A ballerina in NYC with ABT 🫧 sharing dance, lifestyle, wellness and self improvement to uplift and inspire you weekly ♡
✨ 𝟧 𝒯𝒽𝒾𝓃𝑔𝓈 𝒜𝒷𝑜𝓊𝓉 𝑀𝑒 ✨
𝟣. 𝐼’𝓂 𝟤𝟩 𝒶𝓃𝒹 𝒽𝒶𝓋𝑒 𝒸𝒶𝓁𝓁𝑒𝒹 𝒩𝒴𝒞 𝒽𝑜𝓂𝑒 𝓈𝒾𝓃𝒸𝑒 𝐼 𝓌𝒶𝓈 𝟣𝟨 🗽𝐼 𝓂𝑜𝓋𝑒𝒹 𝒽𝑒𝓇𝑒 𝒻𝓇𝑜𝓂 𝐼𝓉𝒶𝓁𝓎 𝒶𝓁𝓁 𝑜𝓃 𝓂𝓎 𝑜𝓌𝓃!
𝟤. 𝐼’𝓂 𝒶 𝒩𝒯𝒞 (𝒩𝒶𝓉𝒾𝑜𝓃𝒶𝓁 𝒯𝓇𝒶𝒾𝓃𝒾𝓃𝑔 𝒞𝓊𝓇𝓇𝒾𝒸𝓊𝓁𝓊𝓂) 𝒞𝑒𝓇𝓉𝒾𝒻𝒾𝑒𝒹 𝓉𝑒𝒶𝒸𝒽𝑒𝓇 𝒶𝓃𝒹 𝓁𝑜𝓋𝑒 𝓈𝒽𝒶𝓇𝒾𝓃𝑔 𝒹𝒶𝓃𝒸𝑒 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓂𝒶𝓈𝓉𝑒𝓇𝒸𝓁𝒶𝓈𝓈𝑒𝓈, 𝑔𝓇𝑜𝓊𝓅 𝓈𝑒𝓈𝓈𝒾𝑜𝓃𝓈, 𝒶𝓃𝒹 𝓅𝓇𝒾𝓋𝒶𝓉𝑒 𝓁𝑒𝓈𝓈𝑜𝓃𝓈 💃
𝟥. 𝐼’𝓋𝑒 𝓅𝑒𝓇𝒻𝑜𝓇𝓂𝑒𝒹 𝒶𝓈 𝒶 𝑔𝓊𝑒𝓈𝓉 𝓅𝓇𝒾𝓃𝒸𝒾𝓅𝒶𝓁 𝒶𝓇𝓉𝒾𝓈𝓉 𝓌𝒾𝓉𝒽 𝒸𝑜𝓂𝓅𝒶𝓃𝒾𝑒𝓈 𝒶𝓇𝑜𝓊𝓃𝒹 𝓉𝒽𝑒 𝓌𝑜𝓇𝓁𝒹 🌎
𝟦. 𝑀𝓎 𝒻𝓇𝒾𝑒𝓃𝒹 𝒶𝓃𝒹 𝐼 𝒸𝓇𝑒𝒶𝓉𝑒𝒹 𝑜𝓊𝓇 𝑜𝓌𝓃 𝒸𝓁𝑜𝓉𝒽𝒾𝓃𝑔 𝓁𝒾𝓃𝑒, 𝒮𝓉𝓊𝒹𝒾𝑜 𝒱𝐼𝐼𝐼 .org 👕✨
𝟧. 𝒟𝒶𝓃𝒸𝑒 𝒽𝒶𝓈 𝓈𝒽𝒶𝓅𝑒𝒹 𝓂𝓎 𝓁𝒾𝒻𝑒 𝒾𝓃 𝓈𝑜 𝓂𝒶𝓃𝓎 𝓌𝒶𝓎𝓈: 𝒸𝒽𝒶𝓁𝓁𝑒𝓃𝑔𝒾𝓃𝑔, 𝓇𝑒𝓌𝒶𝓇𝒹𝒾𝓃𝑔, 𝒶𝓃𝒹 𝑒𝓃𝒹𝓁𝑒𝓈𝓈𝓁𝓎 𝒾𝓃𝓈𝓅𝒾𝓇𝒾𝓃𝑔 ✨
💗𝒟𝑀 𝓂𝑒 𝑜𝓃 𝐼𝓃𝓈𝓉𝒶𝑔𝓇𝒶𝓂 𝒾𝒻 𝓎𝑜𝓊 𝓌𝒶𝓃𝓉 𝓉𝑜 𝒽𝒶𝓋𝑒 𝓅𝓇𝒾𝓋𝒶𝓉𝑒 𝒵𝑜𝑜𝓂 𝑜𝓇 𝒾𝓃-𝓅𝑒𝓇𝓈𝑜𝓃 𝒸𝓁𝒶𝓈𝓈!
𝑀𝓎 𝓂𝒾𝓈𝓈𝒾𝑜𝓃? 𝒯𝑜 𝒾𝓃𝓈𝓅𝒾𝓇𝑒 𝓎𝑜𝓊 𝓉𝑜 𝑒𝓂𝒷𝓇𝒶𝒸𝑒 𝓎𝑜𝓊𝓇 𝑜𝓌𝓃 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 𝒶𝓃𝒹 𝒻𝒾𝓃𝒹 𝒿𝑜𝓎 𝒾𝓃 𝑒𝓋𝑒𝓇𝓎 𝓈𝓉𝑒𝓅 🌟
💼 CONTACT: [email protected]
On Tour with ABT: A Week in the Life of a Ballerina | Winter’s Tale Opening Night
Ultimate Pointe Shoe Prep: How I Customize, Darn & Sew my shoes
10 Things I Wish I Knew Before Joining a Professional Ballet Company
Ballet-Inspired Back Workout: Strengthening Exercises for All Levels
Transform Your Feet: Daily Exercises for Strength & Flexibility | Ballerina-Approved | w/ theraband
15-Min Full Body Toning Pilates Workout | No Equipment | Voiceover Guided | Beginner Friendly
12-Minute ABS & GLUTES Ballerina Workout | Quick & Effective Routine | No Equipment
First Day Vlog: Dancing with ABT at the Met Opera | Unpacking & Opening Night of Onegin
10-Minute Ballet Workout for Strength: Abs, Glutes & Back | All Levels
Healthy Banana Bread Recipe | Vegan, Gluten-Free, Nut-Free | Ballet Dancer Approved
What’s in my DANCE BAG ? 🩰 Ballet with Virginia Lensi
Joining American Ballet Theatre: My Audition Journey
All the vitamins and supplements I take as a Professional Ballet Dancer with American Ballet Theatre
WHITE SWAN PAS DE DEUX - Virginia Lensi
ABT NUTCRACKER VLOG 2023 DOUBLE SHOW DAY! Day in a life as a Professional Ballet Dancer